is vaping harder to quit than cigarettes They said it was “just vaping.” But your brain, your heart, and even your breath, say otherwise. nicotine does more damage you can see, but your body keeping score. ⁠ ⁠ How to Stop Vaping |

people view events in the long term future as more abstract and uncertain relative to proximal events, which they see more clearly and assess with greater certainty [42]

Brewers video above: A Simple Way to Break a Bad Habit.

A Comment on the Science of Hair Aging

The thing that makes tobacco different from other public health epidemics, says Dave Dobbins, chief operating officer of the American Legacy Foundation, is that if you suddenly decide the problem is solved and youre going to walk away from it, unlike polio, theres an extremely powerful industry spending billions of dollars [thats] going to fill that void very quickly. It takes a three-pronged approach to drive down the rate of smoking: funding of antismoking programs, regular tax increases on cigarettes and restrictions on where people can light up