smoking marijuana vs cigarettes Study: Comparing and Tobacco Use Smoking pot vs. tobacco: What

More than 5.5 percent of people aged 18 to 25 identify themselves as current users and smokeless tobacco use among high school kids is even higher

Cadmium, nickel, benzopyrene, arsenic, acetaldehyde, and formaldehyde are some of the other cancer-causing agents found in chewing tobacco

PMID 40232040

Apart from quitting smoking and alcohol, men can take several steps to protect and improve fertility: eat a diet rich in antioxidants (fruits, vegetables, nuts, seeds), exercise regularly to maintain healthy hormone levels, maintain a healthy weight, manage stress through meditation or yoga, avoid overheating the testicles (no tight underwear, limit hot baths), and get regular health checkups