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Behavioral therapy includes methods like cognitive behavioral therapy (CBT), motivational interviewing, contingency management or incentive-based interventions, and acceptance and commitment therapy, as noted in the chapter Interventions for Smoking Cessation and Treatments for Nicotine Dependence in the 2020 publication by the US Department of Health and Human Services , titled Smoking Cessation: A Report of the Surgeon General [Internet] . These interventions are grounded in the tenets of behavioral and cognitive psychology

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20, 2025 (HealthDay News) -- Smoking more than doubles the risk of unexplained strokes among younger adults, a new study warns

They're also great if you're trying out a new strain and don't want to invest in a larger quantity