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Because nicotine is a stimulant, people who smoke typically take longer to fall asleep, wake more often, and get more fragmented sleep

Many people who used these products regularly over years may have inhaled asbestos fibers without ever knowing it

One of the reasons for this is that vaping doesn't burn tobacco, eliminating many of the harmful chemicals and byproducts such as tar and carbon monoxide, which are the two biggest killers associated with smoking