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So every 35 mm projector assaults the retinas and brains of the audience with a strong and hypnotic pulse of seventy-two (or seventy-five) bursts of light and dark per second, bursts that the brain, engaged at this very primal level, has to filter out before it presents the results to our conscious attention

Hopefully, the visual representation of the marine pollution problem will make people rethink where to throw away their cigarette butts

Minimize the use as much as possible and start practicing the steps that helped you quit in the first place. He suggests cluing people in your support system so that they can help you stay accountable when you try again

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