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[1][4] Nicotine withdrawal symptoms When reducing or stopping nicotine use, it is common to experience withdrawal symptoms, including: [1][3][4][5] Cravings Anxiety Irritability Tearfulness Restlessness Anger Low mood Frustration Impaired concentration Insomnia Poor quality sleep Increased appetite Increased weight Headaches Dizziness Coughing Fatigue Constipation Increased heart rate and blood pressure Nicotine withdrawal symptoms can feel very unpleasant but are not life-threatening or dangerous

Berger, MD, FACAAI, is a board-certified allergist and immunologist who serves as a media spokesperson and Chair of the Medical Advisory Council for Allergy & Asthma Network

Menthol triggers the TRPM8 receptors which can cause dry mouth and dehydration