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These regulatory measures not only deter initiation but also encourage cessation, thereby posing a substantial restraint on the cigarette market

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Safer vaping habits (harm reduction): avoid all-day vaping set time windows (example: only after lunch and dinner) dont chain vape take breaks of 34 hours between sessions delay your first vape of the day avoid vaping right before sleeping dont push device power too high (overheating increases irritants) Device safety behaviors: use regulated products use proper charging replace pods/coils on time avoid counterfeit devices Canada regulates vaping products through the Tobacco and Vaping Products Act (TVPA) which covers manufacturing, labelling and promotion