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While its been known for a long time that the toxic chemicals in tobacco dulls smokers sense of taste (as well as, you know, killing five times more people in the UK than road accidents, overdoses, murders, suicide and HIV combined) this new study not only found that smoking had a long-term impact on taste, but that bitter flavours were most "significantly" affected

A course of treatment usually lasts around 12 weeks, but it can be continued for longer if necessary

8 / 13 Once youve smoked your last cigarette, toss all of your ashtrays and lighters

This means hair tests arent useful for detecting very recent use but excel at identifying patterns of use over extended periods