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'I'm turning 100 - I'll never stop smoking 40 cigarettes a day or drinking buckets of tea' Margaret Ham, from Basingstoke, is turning 100 this week, but has vowed she will not stop smoking, eating marmalade or drinking buckets of tea with Gold Top milk A woman just days away from her 100th birthday smokes 40 cigarettes a day and "won't be stopping anytime soon", her family has said, as she credits the proven deadly habit to her longevity

A Daedala contractor shot by Canaan while manning the MG3

Eat frequent meals: Its important to eat at least three full meals a day

Jasmine softens the ensemble with a refined floral touch